Joint Synovitis in Climbers - What is it and what should you do?
Joint synovitis (also commonly referred to as joint capsulitis) is one of the most common (and most commonly ignored) injuries among climbers, often causing pain and limiting finger movement. Understanding what joint synovitis is, recognizing its symptoms, and knowing when to seek help from a physiotherapist can make a big difference in recovery and long-term hand health. Swollen finger joints in a climber What is Joint Synovitis? Joint synovitis occurs when the synovial membrane, the lining...